Are You an Empowered Empath?

A 7-Day CET for Yoga Teachers of any asana style or lineage. This 35-hour CET is an elective module which counts towards the Forrest Yoga 300-Hour Certification.

  • Do you seem to know what other people will do or say before it happens? Do you often feel overwhelmed, angry, anxious or tearful for no apparent reason? Do you grapple with addictive behaviours? When teaching, do you get flooded and feel unsure of what to do?

  • If you answered yes to any or all of these questions, you are likely highly empathic. Come and build your skillfulness as an empath so that you can bring your Wiser Self forward in your life, and be a current of healing and truth for your yoga students and loved ones.


  • Learn what kind of empath you are, and how you best receive information

  • Hone your abilities to see, feel and move energy in your yoga practice and teaching

  • Recognize the signs that you are leaking your energy, or allowing another to deplete your energy

  • Discover new and effective pathways to support yourself as an empath

  • Get tools to take your teaching to the next level, including clearing energy that sticks to you, setting clear boundaries, speaking/teaching what's true and "uptaking the sweetness" so you can feel more nourished by your teaching and your life

  • We will start with a 2.25 hour Forrest Yoga Ceremony & Asana Practice, with teaching themes to help you deepen your skillfulness in feeling, digesting and sorting information so you can trust and act on your intuition more quickly and effectively. 

  • Practice your new skills in a warm, fun, safe learning environment. Your empathic nature is a treasure not to be squandered - come learn how to work with it more skilfully so you can uncover its many brilliant facets!

Online CET Schedule & Logistics

Live training over April 20th - 26th, 2021

  • Hong Kong and Singapore timing for full CET: 5pm - 11pm

  • Jakarta timing for full CET: 4pm - 10pm

  • UK-based timing for full CET: 10am - 4pm (BST).

  • The Intensives will take place during the first 2.25 hours of each day.

  • If you're based in Australia, join the intensives! 7pm - 9.15pm Sydney time.

  • ****Please double check your time zone conversion against the Hong Kong time before enrolling****

  • This is not a self-guided course. You will be expected to participate live in the scheduled curriculum to receive your certificate for the 300hr Forrest Yoga Teacher Training.

  • Please email with questions.


Members of the Hoop of Forrest Yoga: email for 15% discount towards total tuition BEFORE enrolling.

FAQ & Policy


    * 30 days or more prior to training 100% of monies less payment processing fees and less a £200 non-refundable deposit * 29 days or less, no refund, no exceptions

  • 100% of this training will take place online

    Please plan to participate live in every session. This is mandatory in order to be eligible for the Certificate of Completion, which is 35-hour elective credit towards the 300-Hour Forrest Yoga Advanced Teacher Training


    For Yoga Teachers of any asana style or lineage. Yoga students with a committed, long term practice may also be a good fit. The training may also be suitable for bodyworkers from different lineages. Please email if you're not sure about your suitability for the programme and with any questions.

  • Hoop of Forrest Yoga Discount

    Those in the Hoop of Forrest Yoga receive 15% discount. Please email BEFORE enrolling to receive your discount.

Meet Your Teacher

Jambo Truong

  • As a multi-disciplinary practitioner, with experiences of East-Asian medicine styles and a fascination with orthopaedic diagnostics, expect to experience a balanced approach of science and magick with Jambo.

  • Ceremony consists of honouring directions and using the archetypes from each to enable intent setting for the day. Songs, bodywork & meditation help to set the tone of the intent.

  • A Forrest Yoga Guardian, Jambo teaches the classical framework of Forrest Yoga and adds his unique approach of kinesiology to enable further understanding of the biomechanics and somatic experiences within the practise of yoga. An apprentice to Senior Shaman, Esther Lim for 13 years and has engaged in Taoist ceremonial practices from a young age.

  • Jambo's mission is to help others believe in their own personal gifts and he encourages the creation of a safe environment to explore and develop the ability to share those gifts. He believes in doing as many impossible things as possible and is a practitioner of dissolving useless and toxic concepts.

What is the Forrest Yoga 300-Hour Teaching Training?

This CET course is a part of the Forrest Yoga 300-hour Certification and qualifies for Continuing Education credits with Yoga Alliance. Both this CET and the 300-HR Certification are open to yoga teachers of any lineage--it is not necessary to have a 200-hr FY Foundation training.

  • This module will combine with your existing 200-hour RYT Training: up-leveling you to become a Yoga Alliance 500 Hour Registered Yoga Teacher.

  • Not only will you expand your knowledge and grow as a teacher through this process, you will also develop deeper ties to the beautiful family we have here in Forrest Yoga.

  • This is a powerful program designed to bring you closer with the other teachers and Guardians in the community, expanding your networking reach as well as your bonds of friendship. Think back to your teacher training and how close you got to everyone there. Now imagine adding 300 hours to that, and breaking it up over a year or so - this is a fantastic chance for you to get out there and be seen!

  • This program consists of 6 modules taught by Forrest Yoga Guardians. It is open to yoga teachers of any background or style who have completed a 200-Hour Yoga Teacher Training.

  • After you finish the program, you can register with Yoga Alliance as 500-RYT. This program will take about a year to complete, possibly faster if you've already completed the 9-Day Forrest Yoga Advanced Teacher Training and the Effective Coaching and Teaching.