All Trainings & Courses
A Garland of meditation - JDS Introduction to Meditation [ Pre-Recorded ~ Self-guided ]
Welcome to the very first beginners steps to meditation! This meditation program is a steady paced journey to enable a complete beginner to wrap mindfully around the foundation stages of meditation.
Yoga-Biomechanics-Community Contribution-Inclusivity are the 4 pillars of JDS. This is why we offer tailored scholarships, for yoga and meditation to be accessible to everybody!